Motivation | Business | Education on Instagram: "Here are some ways to become more resilient and "cold" in the face of challenges: 1. *Develop a growth mindset*: Embrace challenges and view failures as opportunities for growth. 2. *Practice self-awareness*: Understand your emotions and thoughts, and learn to manage them. 3. *Build mental toughness*: Develop resilience through physical and mental challenges. 4. *Set clear goals*: Focus on what you want to achieve and stay committed. 5. *Practice
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Instagrammotiv8souls
Motivation | Business | Education on Instagram: "Here are some ways to become more resilient and "cold" in the face of challenges: 1. *Develop a growth mindset*: Embrace
142K likes, 286 comments - motiv8souls on May 27, 2024: "Here are some ways to become more resilient and "cold" in the face of challenges:1. *Develop a growth mindset*: Embrace challenges and view failures as opportunities for growth.2. *Practice self-awareness*: Understand your emotions and thoughts, and learn to manage them.3. *Build mental ...
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monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant
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monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant
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Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it. You’ll know it’s successfully fermented once you smell that “tangy/lemony fermented smell” and it bubbles/fizzes like soda. Any white film without bubble
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Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it. You’ll know it’s successfully fermented once you smell that “tangy/lemony fermented smell” and it bubbles/fizzes like soda. Any white film without bubble
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Alessandro Vitale on Instagram: "Since the day of my surgery, I’ve had a strong craving for sweets, prompting us to develop these 100% natural gummies, jam packed with benefits for our digestive health! Sea moss, a celebrated superfood, is loaded with essential vitamins, minerals, fiber, proteins, and antioxidants. 🪸Sea Moss Jelly: * Sea moss * Water Instructions 🥣: * Soak the sea moss overnight. * The day after, add the moss to a pan, covering it with water (you can use the same water from so
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monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant
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monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant
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Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it. You’ll know it’s successfully fermented once you smell that “tangy/lemony fermented smell” and it bubbles/fizzes like soda. Any white film without bubble
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Alessandro Vitale on Instagram: "Since the day of my surgery, I’ve had a strong craving for sweets, prompting us to develop these 100% natural gummies, jam packed with benefits for our digestive health! Sea moss, a celebrated superfood, is loaded with essential vitamins, minerals, fiber, proteins, and antioxidants. 🪸Sea Moss Jelly: * Sea moss * Water Instructions 🥣: * Soak the sea moss overnight. * The day after, add the moss to a pan, covering it with water (you can use the same water from so
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Mimi Wong on Instagram: "fish wrapped dumplings!! Known as 魚皮餃 (fish/ skin/ dumpling), these dumplings are found handmade at specialty noodle houses otherwise purchasable via mechanised production. I’ve missed these and have been unable to find them in Sydney so decided to develop a recipe myself. Makes 15 180g minced pork 1 tbsp coriander stem 1 1/2 tbsp celery 1 tbsp preserved radish 1 tsp salt + sugar 1/2 tsp chicken powder 1 tsp fish sauce Combine filling ingredients and stir in one directio
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Mimi Wong on Instagram: "fish wrapped dumplings!! Known as 魚皮餃 (fish/ skin/ dumpling), these dumplings are found handmade at specialty noodle houses otherwise purchasable via mechanised production. I’ve missed these and have been unable to find them in Sydney so decided to develop a recipe myself. Makes 15 180g minced pork 1 tbsp coriander stem 1 1/2 tbsp celery 1 tbsp preserved radish 1 tsp salt + sugar 1/2 tsp chicken powder 1 tsp fish sauce Combine filling ingredients and stir in one directio
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Shambhavi - Dietician/ACE CPT on Instagram: "The easiest and high protein recipe - Grilled chicken tikka 🍗 ✅ Calories: 620 ✅ Protein: 86 grams ✅ For the marination - 400g chicken breast cubes 85g Greek yoghurt (you can use Dahi too) 1 tbsp ginger garlic paste 1 tbsp Red chilli powder (I like it spicy)🥵 1 tbsp Garam masala 1 tbsp Tandoori masala 1 tsp Black salt 🧂 Salt to taste 1/2 tsp amchur powder (dried mango powder) 1 tsp mustard oil 1 tbsp Kasuri methi (dried fenugreek leaves) 1/2 lemon j
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Shambhavi - Dietician/ACE CPT on Instagram: "The easiest and high protein recipe - Grilled chicken tikka 🍗 ✅ Calories: 620 ✅ Protein: 86 grams ✅ For the marination - 400g chicken breast cubes 85g Greek yoghurt (you can use Dahi too) 1 tbsp ginger garlic paste 1 tbsp Red chilli powder (I like it spicy)🥵 1 tbsp Garam masala 1 tbsp Tandoori masala 1 tsp Black salt 🧂 Salt to taste 1/2 tsp amchur powder (dried mango powder) 1 tsp mustard oil 1 tbsp Kasuri methi (dried fenugreek leaves) 1/2 lemon j
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Nabeel Ahmed on Instagram: "🍗 The Ultimate Guide to Roasting a Raan 🔥 Key Tip: Always roast over a broth base ,it’s essential for moisture and flavour. Don’t skip it. 🧂 Masala Marinade: Mix the following into a thick paste: Salt (light – the leg is already salted) Black pepper Cumin powder Kashmiri red chilli powder Coriander powder Fennel seed powder (little bit) Oregano (light touch) 1 tbsp yogurt Ginger-garlic paste Green chilli paste Rub generously over the raan and let it marinate well.
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Nabeel Ahmed on Instagram: "🍗 The Ultimate Guide to Roasting a Raan 🔥 Key Tip: Always roast over a broth base ,it’s essential for moisture and flavour. Don’t skip it. 🧂 Masala Marinade: Mix the following into a thick paste: Salt (light – the leg is already salted) Black pepper Cumin powder Kashmiri red chilli powder Coriander powder Fennel seed powder (little bit) Oregano (light touch) 1 tbsp yogurt Ginger-garlic paste Green chilli paste Rub generously over the raan and let it marinate well.
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Peepal Farm Products on Instagram: "Mere Gaun Ka Special Achar @peepalfarmproducts Ingredients: 2 kilo lemons (juice extracted and peels sliced) 2 cups Mustard oil 2 tbsp Fenugreek seeds 2 tbsp carom seeds 2 tbsp Red Chili powder 2 tbsp Kashmiri Chili powder 2 tbsp Turmeric powder Salt to taste 2 cups Sugar / Jaggery 1 piece of charcoal (optional) Store the bottle in the fridge, and you can use the lemon juice for an extended period. Instead of throwing away the peels, you can make a delicious s
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Peepal Farm Products on Instagram: "Mere Gaun Ka Special Achar @peepalfarmproducts Ingredients: 2 kilo lemons (juice extracted and peels sliced) 2 cups Mustard oil 2 tbsp Fenugreek seeds 2 tbsp carom seeds 2 tbsp Red Chili powder 2 tbsp Kashmiri Chili powder 2 tbsp Turmeric powder Salt to taste 2 cups Sugar / Jaggery 1 piece of charcoal (optional) Store the bottle in the fridge, and you can use the lemon juice for an extended period. Instead of throwing away the peels, you can make a delicious s
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Antoinette’s Italian Kitchen on Instagram: "It’s a $25 Family Meal! Comment “Recipe” for my Sausage & Peppers! 🇮🇹 Check your DMs after ❤️ Today, I’m sharing my go-to dish for the ultimate Italian sausage and peppers! Watch as I season juicy sausages, sauté colorful peppers and onions, and cook everything low and slow to develop those rich, savory flavors. This dish is perfect on its own or turned into a hearty sausage sandwich—just add fresh Italian bread and a crisp salad for a complete, sati
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Lucy Rosenberg | Food Lover on Instagram: "BOUJEE ON A BUDGET meals $15 or under MISO GINGER CHICKEN RICE AND BROTH Serves 1 Broth - 1 garlic clove, smashed - 2 spring onion, white parts only - 3 slices of ginger - 1 white onion, reserve some for garnish - 500ml chicken broth - 1 tbsp soy sauce - 1 tsp miso paste - 1 tsp sesame oil Rice - 1 tsp neutral oil - 1 garlic clove, grated - 3/4 cup washed jasmine rice - 1 cup of water - Pinch of salt Chicken - 1/2 a chicken breast, cut into two - 1 garl
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Chris Joe on Instagram: "You loved my Taiwanese Popcorn Chicken recipe, so I had to develop an Air Fryer Taiwanese Popcorn Chicken that came out JUST as crispy as the regular version! The chicken is juicy and delicious, with my tips for making the air fryer popcorn chicken below! You’ll love the crispy texture – I guarantee it! Find the full recipe with all my key tips on the blog - link in my profile! #easyrecipes #cookingvideo #asianfood #popcornchicken #friedchicken #chicken #cjeatsrecipes #d
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Arash Hashemi on Instagram: "@Shredhappens - MINI MIDDLE EASTERN KABOBS . If you’re looking for easy, super flavorful protein, these kabobs are packed lots of flavor and SO easy to make. . I used ground beef here, but a mixture of ground beef & lamb would be amazing for even more flavor. (About 50% ground beef, 50% ground lamb). . Here is how I made it: . 1.Process 1/2 yellow onion, 4-5 cloves garlic, and a super large handful of fresh flat parsley. . 2.Add 1b ground beef (or mixture of beef& la
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Mia Syn, MS, RD on Instagram: "5-ingredient meal you can make from Trader Joe’s part 69 🍗🧅🍃🧀one pan chicken thigh orzo You’ll need: 5 boneless, skinless chicken thighs 1 onion, sliced 1 1/2 cup orzo 1/2 garlic & herb Boursin cheese 1 cup chopped spinach 3 cups of water or chicken broth What to do: 1️⃣Heat oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then sear them for 3-4 minutes per side until golden brown. Remove
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Instagramnutritionbymia
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Easy Dinner Recipes • Holly SpendWithPennies on Instagram: "Some people bring dessert—I bring baked beans and leave with an empty dish. Every. Time. These aren’t just any baked beans, they’re the kind people notice. The kind they take a bite of, pause, and ask, “Did you make these!?” They’re sweet, smoky, and cozy in the best way. A scoop next to a burger and corn on the cob? That’s what summer tastes like.🤗☀️ I’ve been making this recipe for years, and it’s the one dish everyone always comes b
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Instagramspendpennies
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