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Mason Woodruff on Instagram: "Easy meal prep idea for y’all 🙌 teriyaki ground beef stir fry with lower calorie yum yum sauce and cauliflower rice blend. This recipe makes 5 servings with 8 oz of the beef stir fry, 1 cup of the rice blend, and 2 tablespoons of the sauce each. I have a full recipe post on my blog if you want to get macros for each component to modify and make different bowl sizes or use different ingredients. Lemme know if you have other questions. 🫶 As always, bone apple tea. #

Maria Papadakis on Instagram: "Back in the kitchen with yiayia Maria 🤍🇬🇷 Tonight we’re making κοτόπουλο με πατάτες στο φούρνο -Chicken & potato’s in the oven. Step by step: 1. Take your washed chicken legs and place them in deep pan (5 in recipe) 2. On one side squeeze half of a lemon 3. Drizzle 2 tbsp of olive oil 4. Add 1-2 tbsp salt 5. Add 1-2 tbsp black ground pepper 6. Pinch of oregano 7. Turn over and repeat the steps 3-6 (you can add half a portion of those steps) 8. Use your hands (in