monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant

Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it. You’ll know it’s successfully fermented once you smell that “tangy/lemony fermented smell” and it bubbles/fizzes like soda. Any white film without bubble

Alessandro Vitale on Instagram: "Since the day of my surgery, I’ve had a strong craving for sweets, prompting us to develop these 100% natural gummies, jam packed with benefits for our digestive health! Sea moss, a celebrated superfood, is loaded with essential vitamins, minerals, fiber, proteins, and antioxidants. 🪸Sea Moss Jelly: * Sea moss * Water Instructions 🥣: * Soak the sea moss overnight. * The day after, add the moss to a pan, covering it with water (you can use the same water from so