Opening statement: "Good practice – an evening practice here. I thought it was a lot of fun, very spirited, very competitive, and now the guys are going to get the rest of the evening off. We'll give ...

Last year I was training for a 40-yard dash, a 225 [-pound bench press] and a vertical jump. This year, being around the team in the offseason [we were] pumping the weights each day, but at the same ...

Thinking of training for a marathon? Get great advice and tips on how to prepare for this challenging race from Rod Dixon, director of training and coaching for the Honda L.A. Marathon and a former ...